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The Vitality Plan

Author: Deborah Bull

Book Type: Reference Book

140.00

An effective guide to successful permanent weight loss for everyone, through a combination of a healthy diet and exercise. it shows how to make an informed and sensible choice about what they eat. it avoids regimented and calorie counting diets, teaching how to work with the physiology of the body rather than against it.

1 in stock

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Description

An effective guide to successful permanent weight loss for everyone, through a combination of a healthy diet and exercise. it shows how to make an informed and sensible choice about what they eat. it avoids regimented and calorie counting diets, teaching how to work with the physiology of the body rather than against it.

Additional information

Book Type

Reference Book

Author

Deborah Bull

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The Vitality Plan by Deborah Bull
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