Book Type: Reference Book
An effective guide to successful permanent weight loss for everyone, through a combination of a healthy diet and exercise. it shows how to make an informed and sensible choice about what they eat. it avoids regimented and calorie counting diets, teaching how to work with the physiology of the body rather than against it.
An effective guide to successful permanent weight loss for everyone, through a combination of a healthy diet and exercise. it shows how to make an informed and sensible choice about what they eat. it avoids regimented and calorie counting diets, teaching how to work with the physiology of the body rather than against it.
| Book Type | Reference Book |
|---|---|
| Author | Deborah Bull |
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